1.8L ubuziranenge bwa Kimchee

Kimchi yuzuyemo ubuzima, ubuzima bwiza, bagiteri nziza cyangwa probiotique ishyigikira igishishwa, kuzamura umubiri, n'imfashanyo igose, bicwa na cholesterol yo hasi, kandi bikayobora isukari.

Twongeyeho Kimchi kubintu byinshi! Nibintu byinshi uburyohe, kandi buzuye bagiteri karemano, ivura induru ishyigikira microbiome yawe, kuzamura imibereho yawe, hanyuma bishimangira imiterere yumubiri wawe!

Isosi ya Kimchi ni igishushanyo gikozwe muri Kimchi nkibyingenzi. Ifite uburyohe budasanzwe kandi bufite isuku hamwe na kimchi ikomeye. Hariho inzira nyinshi zo gukora isosi ya Kimchi. Ibisubizo bisanzwe birimo ifu ya chili, tungurusumu, igitunguru, ginger, imbuto za coriander nibindi bikoresho, bivanze, bikavanga, bikaranze gukora isosi ikomeye.

Isosi ya Kimchi irashobora guhuzwa nibintu bitandukanye, nk'imboga nk'imbuto, imbuto, n'imvururu, kandi birashobora no gukoreshwa mu guteka ibyokurya nk'inkoko ya sauerkraut hamwe na sauerkraut. Uburyohe bwayo budahwitse kandi impumuro idasanzwe ituma Saice ya Kimchi ikoreshwa cyane muguteka. Byongeye kandi, isosi ya Kimchi irashobora guhuzwa na pepperRens yicyatsi kugirango ibone ifi ya sauerkraut, cyangwa ihujwe nibikoresho nka sosito yingurube hamwe na sosiki y'amaraso kugirango yongere uburyohe bwibiryo.