Gushyira ifu y'ibihumyo mu mafunguro yawe biroroshye kandi ni ingirakamaro. Shyiramo ikiyiko kimwe mu isupu, isupu cyangwa isosi kugira ngo bigire uburyohe bwinshi kandi bw'ubutaka. Shyira ku mboga zikaranze cyangwa uzivange mu biryo ukunda by'ibinyampeke kugira ngo wongere intungamubiri. Ni byiza kandi kongeramo smoothies, bitanga uburyohe bwihariye n'inyungu nyinshi ku buzima, harimo inkunga y'ubudahangarwa bw'umubiri no kongera ubushobozi bwo gutekereza.
Ifu yacu y'ibihumyo nta nyongeramusaruro irimo kandi nta gluten irimo, kandi ikwiriye ubwoko butandukanye bw'imirire ukunda. Waba uri umutetsi w'inararibonye cyangwa umutetsi wo mu rugo ushaka kugerageza, ifu yacu y'ibihumyo ni ikintu cyiza cyane cyo kunoza ubuhanga bwawe mu guteka. Dore ingero zimwe na zimwe z'uburyo ifu y'ibihumyo ya shiitake ishobora gukoreshwa:
1. Shyiramo ikiyiko kimwe cyangwa bibiri by'ifu y'ibihumyo bya shiitake mu isupu cyangwa isupu ukunda kugira ngo wongere uburyohe n'intungamubiri.
2. Koresha ifu y'ibihumyo bya shiitake kugira ngo ukore isosi y'ibihumyo iryoshye kandi ikungahaye kuri umami.
3. Siga ifu y'ibihumyo bya shiitake ku mboga mbere yo kuziteka cyangwa kuziteka kugira ngo ubone ibiryo biryoshye kandi biryoshye.
4. Shyiramo ifu y'ibihumyo bya shiitake muri marinades zo ku nyama, inkoko, n'ibikomoka ku mafi kugira ngo wongere uburyohe n'ubushyuhe.
5. Shyiramo agace gato k'ifu y'ibihumyo bya shiitake muri smoothie yawe ya mu gitondo kugira ngo ugire ifunguro rya mu gitondo ryiza kandi rikungahaye ku ntungamubiri.
Inyongerera uburyohe: E621, umunyu, isukari, ifu y'ibirungo, maltodextrin, ibirungo, uburyohe bw'inkoko y'ubukorano (irimo soya), uburyohe bw'uburyohe: E635, ifu y'isosi ya soya (irimo soya), uburyohe bw'ubushyuhe E330
| Ibintu | Kuri 100g |
| Ingufu (KJ) | 887 |
| Poroteyine (g) | 19.3 |
| Ibinure (g) | 0.2 |
| Karubohidrati (g) | 32.9 |
| Sodiyumu (g) | 34.4 |
| IKINTU CY'IBINTU. | 1kg*udufuka 10/ctn |
| Uburemere bw'agakarito (kg): | 10kg |
| Uburemere bw'agakarito kose (kg) | 10.8kg |
| Ingano (m)3): | 0.029m3 |
Ububiko:Bika ahantu hakonje kandi humutse kure y'ubushyuhe n'izuba ryinshi.
Kohereza:
Air: Umufatanyabikorwa wacu ni DHL, EMS na Fedex
Inyanja: Abakozi bacu bo mu bucuruzi bakorana na MSC, CMA, COSCO, NYK n'ibindi.
Twakira abakiriya bagenewe kohereza ibicuruzwa. Biroroshye gukorana natwe.
kuri Aziya Cuisine, duterwa ishema no gutanga ibisubizo by'ibiribwa byiza ku bakiriya bacu b'icyubahiro.
Itsinda ryacu riri hano kugira ngo rigufashe gukora ikirango cyiza kigaragaza ikirango cyawe by'ukuri.
Tugufitiye akamaro n'inganda zacu 8 zigezweho z'ishoramari hamwe n'uburyo buhamye bwo gucunga neza.
Twagurishije ibihugu 97 ku isi yose. Ubwitange bwacu mu gutanga ibiryo byiza byo muri Aziya bwadutandukanyije n'abandi.