Menya isi ifite imbaraga zo mu majwi yacu y'amabara, yakozwe neza kugirango azane kwishimisha no ku mirire ku mafunguro yawe. Amazu yacu yimboga yagenewe abishimira guhuza ubuzima no korohereza mumirire yabo. Ikozwe mu mboga zitandukanye, zitunganye, iyi noode ntabwo itanga gusa palette ishimishije gusa ahubwo ipakira punch ya vitamine z'ingenzi n'amabuye y'agaciro. Amazu yacu yimboga nigisubizo cyuzuye kubantu bashaka kwinjizamo amahitamo ashingiye ku gihingwa mumirire yabo adatanze uburyohe cyangwa kwinezeza. Shimishwa norohewe no guteka byimboga byihuse, nibyiza mubuzima buhuze. Mu minota mike, urashobora gukubita ifunguro ryintungamubiri kandi ziryoshye zizishimira uburyohe bwawe kandi ikagaburira umubiri wawe. Waba uyijugunya mubyuka, ongeraho kubisupu, cyangwa ubishimire muri salade ubuyanja, imyanda yimboga ituma kurya neza kandi biranezeza. Uzamure uburambe bwawe bwo guteka hamwe namabara yimboga yimboga, ihumure ryuzuye ryishimisha, imirire, nuburyo bworoshye.
Ifu y'ingano, amazi, ifu y'imboga
Ibintu | Kuri 100g |
Ingufu (KJ) | 1449kj |
Proteine (G) | 10.9g |
Ibinure (g) | 0.7g |
Karbohydrate (g) | 72.8g |
Sodium (mg) | 650MG |
SOM. | 300g * 40bags / ctn |
Uburemere bwa Carton (KG): | 13kg |
Uburemere bwa Carton (kg): | 12kg |
Ingano (m3): | 0.017m3 |
Ububiko:Komeza ahantu hakonje, humye kure yubushyuhe nizuba ryizuba.
Kohereza:
Air: Umukunzi wacu ni DHL, TNT, EMS na FedEx
Inyanja: Abakozi bacu boherezwa bafatanya na MSC, CMA, cosco, Nyk nibindi.
Twemeye abakiriya bagenewe imbere. Biroroshye gukorana natwe.
Ku mpingane ya Aziya, twishimiye gutanga ibisubizo byibiryo bifatika kubakiriya bacu bubahwa.
Ikipe yacu iri hano kugufasha kurema ikirango cyiza kigaragaza rwose ikirango cyawe.
Twabonye utwikiriye inganda 8 zo guca impinja hamwe na sisitemu yo gucunga ubuziranenge.
Twohereje ibihugu 97 ku isi. Ubwitange bwacu bwo gutanga ibiryo byiza byo muri Aziya bidutandukanya n'amarushanwa.