Tofu ikaranze cyane ya Agedashi Tofu

Kurya Tofu ya Agedashi ifunze biroroshye kandi biraryoshye. Kugira ngo uyitegure, tangira uyishongeshe muri firigo nijoro cyangwa ukoreshe uburyo bwihuse uyishyire mu mazi ashyushye mu gihe cy'iminota 30. Iyo imaze gushongeshwa, kamura witonze amazi yose asigaye hanyuma uyakatemo imiterere wifuza, nk'uduce duto, uduce duto, cyangwa uduce duto.

Tofu ya Agedashi ikonje ishobora kuryoherwa mu buryo bwinshi. Ikaranga hamwe n'imboga ukunda n'isosi kugira ngo ubone ifunguro ryihuse kandi rifite ubuzima bwiza, cyangwa uyikate mu muriro kugira ngo ubone uburyohe bw'umwotsi bujyana neza na salade n'ibikombe by'ibinyampeke. Ushobora kandi kuyishyira mu isupu no mu isupu, aho izakuramo uburyohe bw'umutobe, cyangwa uyivange mu biryo biryoshye kugira ngo wongere poroteyine. Ku bashaka kugerageza, gerageza gushyira tofu muri sosi ya soya, tungurusumu na tangawizi mbere yo kuyiteka mu isafuriya kugira ngo ubone ifunguro riryoshye ryahumetswe n'Abanya Aziya.

Tofu ya Frozen Agedashi ikoreshwa nk'isoko nziza ya poroteyine. Uretse ibyo, ikubiyemo karori nke kandi nta cholesterol igira na gato. Kubera iyo mpamvu, ni amahitamo meza cyane ku bantu bita ku buzima bwabo. Menya uburyo bwinshi bwo gukoresha Frozen Agedashi Tofu kandi wongere uburyohe bw'ibiryo byawe ukoresheje iki kintu cyiza muri aka kanya.