Salade y'ibimera byo mu nyanja bya Chuka Wakame bikonjeshejwe

Amafunguro y’ibimera byo mu nyanja arimo gukundwa cyane, kandi salade yacu ya wakame ikonje nayo ni uko. Kubera uburyohe bwayo bwihariye n’imiterere, yakunze gukundwa n’abakunzi b’ibiryo n’ababizi. Uburyohe bwayo buryoshye n’ubusharire bwongera ikintu gishya kandi gishimishije ku ifunguro iryo ari ryo ryose, bigatuma iba inyongera ku buryo butandukanye kandi ishimishije ku ifunguro iryo ari ryo ryose.

Uretse kuba iryoshye, salade yacu y'ibimera bikonje itanga inyungu zitandukanye ku buzima. Ibimera byo mu bimera bizwiho intungamubiri nyinshi, harimo vitamine, imyunyungugu na antioxydants, bigatuma biba amahitamo meza kandi meza ku bantu bita ku buzima. Utanze iyi salade ku ifunguro ryawe, ushobora guhaza icyifuzo cy’amafunguro meza kandi aryoshye.

Waba ushaka kwagura resitora yawe ukoresheje ibiryo bigezweho cyangwa ushaka guha abakiriya bawe amahitamo yoroshye kandi aryoshye, salade yacu ya wakame ikonje ni yo mahitamo meza. Iraryoshye, iraryoshye kandi ifite intungamubiri, ni yo yongeweho neza ku biryo byose. Ongera uburambe bwawe bwo kurya kandi ukure abakiriya ukoresheje salade yacu ya wakame ikonje uyu munsi.