Ubukonje bushya bwa Octopo yo mu Bushinwa

Octopus ifite intungamubiri cyane, ikungahaye kuri calcium, fosifore, na fer, ifasha cyane gukura kw'amagufwa na hematopoiesis, kandi irashobora kwirinda kubura amaraso. Usibye kuba ukungahaye kuri poroteyine na aside amine isabwa n'umubiri w'umuntu, octopus ni n'ibiryo bya karori nkeya birimo taurine nyinshi. Ibi byose bigira ingaruka nziza kubuzima bwiza kumubiri wumuntu. Ubuvuzi gakondo bw'Abashinwa bwizera ko octopus igira ingaruka zo kugaburira yin n'igifu, kuzuza ibura no guha uruhu uruhu.

Octopus ikungahaye kuri poroteyine, ibinure, isukari, vitamine, calcium, fosifore, fer n'andi mabuye y'agaciro. Irimo kandi taurine karemano, ishobora kugabanya neza kwirundanya kwa cholesterol mu rukuta rw'amaraso, kugabanya umuvuduko w'amaraso, kugabanya ibinure, kwirinda sclerose y'amaraso, no kurwanya umunaniro, kurwanya gusaza, no kuramba. Taurine irashobora kandi guteza imbere metabolism yumubiri, kunoza ubudahangarwa bwumubiri, gufasha gukura kwimyanya ndangagitsina, no kwirinda myopiya. Octopus ikungahaye kuri kolagen, igabanya inkari zuruhu, ituma irabagirana kandi yoroheje, kandi igatinda gusaza. Octopus ifite kandi ingaruka zo kugaburira qi n'amaraso, kunyeganyega no kuvugurura imitsi.

Ubukonje butatu bwakuweho octopus ntoya ifatwa nishyamba octopus ntoya mu nyanja yumuhondo. Agace k'inyanja gafite isuku kandi nta mwanda uhari. Biraryoshe, bishya, kandi bifite inyama zikomeye. Ikigereranyo cyumubiri nu mutwe wa octopus ni 6: 4. Ugereranije na octopus ntoya mu nyanja yUbushinwa, octopus nto yo mumajyaruguru ifite igice kinini cya whctopus whiskers, ikura igihe kirekire, kandi ifite inyama nziza. Iyi moderi ikoresha uburyo bwo kuvanaho ibintu bitatu, ikuraho amaso, ingingo zimbere, na mucus. Nyuma yo gusya bisanzwe no gukora isuku yoroshye, urashobora guteka muburyo butaziguye, nkinkono ishyushye, gukaranga, cyangwa barbecue.

Inararibonye uburyohe bwinyanja nka mbere. Fungura ibihangano byawe byo guteka hamwe na Octopus yacu ya Frozen hanyuma ureke ibitekerezo byawe bibe mwisi ya flavours. Tegeka nonaha hanyuma utangire urugendo rudasanzwe rwa gastronomic