Bumwe mu buryo bworoshye ni uguteka asparagus mu buryo bushyushye cyangwa kuyisiga mu buryo bw'umwuka mu minota mike kugeza igihe yoroshye ariko ikiri nziza. Ubu buryo butuma ibara ryayo rigumana ibara ryiza n'intungamubiri, bigatuma iba nziza cyane kuri salade cyangwa ku biryo byo ku ruhande. Kugira ngo ubone uburyohe burushijeho gukomera, gerageza kuyiteka mu ziko hanyuma uyisukemo amavuta ya elayo, umunyu na puwavuro. Ubushyuhe bwinshi butuma isukari karemano imera neza, bigatuma iba nziza kandi iryoshye.
Ku bakunda kurya asparagus mbisi, zikatemo uduce duto hanyuma uzishyire muri salade kugira ngo zigire imiterere mishya kandi ikarishye. Tanga hamwe na vinegere irimo ibirungo cyangwa isosi nziza kugira ngo wongere uburyohe bwazo. Ntabwo ari amahitamo meza gusa ku mafunguro ya buri munsi, ahubwo ni amahitamo meza ku bashyitsi bakira abashyitsi. Ushobora kuyongeraho byoroshye muri salade, stir-fries, pasta, n'ibindi byinshi. Kuba ifite ubushobozi bwo gukora ibintu bitandukanye bituma iba nziza mu bihe bitandukanye, kuva ku mafunguro asanzwe yo mu muryango kugeza ku birori byiza byo kurya.
Niba rero ushaka inyongeramusaruro nziza, nziza kandi iryoshye mu mirire, ntuzarebe kure uretse asparagus yacu y'icyatsi kibisi ikonjeshejwe. Kubera ikoranabuhanga ryayo ryihuse ryo gukonjesha n'ubushobozi bwo kubika intungamubiri, ni amahitamo meza ku muntu wese ushaka ibyiza bya asparagus nshya hamwe n'ibicuruzwa bikonjeshejwe.
Asparagus y'icyatsi kibisi
| Ibintu | Kuri 100g |
| Ingufu (KJ) | 135 |
| Poroteyine (g) | 4.0 |
| Ibinure (g) | 0.2 |
| Karubohidrati (g) | 31 |
| Sodiyumu (g) | 34.4 |
| IKINTU CY'IBINTU. | 1kg*udufuka 10/ctn |
| Uburemere bw'agakarito (kg): | 10kg |
| Uburemere bw'agakarito kose (kg) | 12kg |
| Ingano (m)3): | 0.028m3 |
Ububiko:Bika ahantu hakonje munsi ya dogere -18.
Kohereza:
Air: Umufatanyabikorwa wacu ni DHL, EMS na Fedex
Inyanja: Abakozi bacu bo mu bucuruzi bakorana na MSC, CMA, COSCO, NYK n'ibindi.
Twakira abakiriya bagenewe kohereza ibicuruzwa. Biroroshye gukorana natwe.
kuri Aziya Cuisine, duterwa ishema no gutanga ibisubizo by'ibiribwa byiza ku bakiriya bacu b'icyubahiro.
Itsinda ryacu riri hano kugira ngo rigufashe gukora ikirango cyiza kigaragaza ikirango cyawe by'ukuri.
Tugufitiye akamaro n'inganda zacu 8 zigezweho z'ishoramari hamwe n'uburyo buhamye bwo gucunga neza.
Twagurishije ibihugu 97 ku isi yose. Ubwitange bwacu mu gutanga ibiryo byiza byo muri Aziya bwadutandukanyije n'abandi.