Mwisi yinyanja nini, amafi roe nubutunzi buryoshye butangwa na kamere kubantu. Ntabwo ifite uburyohe bwihariye gusa, ahubwo irimo nimirire ikungahaye. Ifite uruhare runini muguteka kwabayapani. Muri sisitemu nziza yo guteka yabayapani, roe y amafi yabaye iherezo rya sushi, sashimi, salade nibindi biryo hamwe nuburyo butandukanye hamwe nuburyohe buryoshye.
I. Ibisobanuro by'amafi
Amafi, ni ukuvuga amagi y amafi, ni amagi adafumbirwa muri ovaries y amafi yumugore. Mubisanzwe ni granular, kandi ubunini n'imiterere biratandukanye bitewe n'ubwoko bw'amafi. Aya magi mato ahuza imbaraga z'ubuzima kandi akanatwara uburyohe budasanzwe. Nibintu byingenzi kubinyabuzima byinshi byo mu nyanja byororoka kubyara, kandi byahindutse ibiryoha biryoshye kumeza yabantu.
II. Ubwoko bwaamafi
(1) Salmon roe
Salmon roe, nkuko izina ribigaragaza, ni amagi y amafi ya salmon. Ibice byayo byuzuye kandi byuzuye ibara, mubisanzwe orange-umutuku cyangwa orange-umuhondo, nka mabuye y'agaciro. Salmon roe ifite ibara ryiza, kandi iyo urumye, izaturika muburyohe bwa umami mukanwa kawe, hamwe numwuka mushya winyanja.
(2) Cod roe
Cod roe irasanzwe, hamwe nuduce duto ugereranije kandi cyane cyane umuhondo cyangwa umuhondo wijimye wijimye. Ifite uburyohe bushya, uburyohe bworoshye, nuburyohe buke, bubereye abantu bakunda uburyohe bworoshye.
(3Kuguruka
Iguruka ry'amafi riguruka rifite uduce duto, umukara cyangwa umutuku wijimye, hamwe na membrane yoroheje. Ifite uburyohe bworoshye kandi ikora ijwi "gukubita" iyo irumwe, ikongeramo uburyohe budasanzwe mubiryo.
III. Agaciro k'imirire yaamafi
(1Poroteyine ikungahaye
Ifi y'amafi irimo proteine nyinshi zo mu rwego rwo hejuru, zikaba ari ibikoresho by'ibanze byo gusana ingirabuzimafatizo no gukura. Intungamubiri za poroteyine ziri muri garama 100 z’amafi zishobora kugera kuri garama 15-20, kandi izo poroteyine ziroroshye kandi zinjizwa n’umubiri w’umuntu, zibereye abantu b'ingeri zose.
(2) Amavuta acide adahagije
Ifi roe ikungahaye kuri aside irike idahagije, nka Omega-3 fatty acide, igira ingaruka nziza zo kurinda imitsi yumutima nimiyoboro yumuntu, irashobora kugabanya cholesterol, kandi ikarinda indwara nka arteriosclerose. Muri icyo gihe, igira kandi uruhare runini mu guteza imbere ubwonko n'amaso, kandi ni intungamubiri y'ingirakamaro mu mikurire y'abana n'ingimbi.
(3) Vitamine nyinshi n'imyunyu ngugu
Ifi roe ikungahaye kuri vitamine, nka vitamine A, vitamine D, vitamine B12, n'ibindi. Iyi vitamine igira uruhare runini mu iyerekwa ry’abantu, mu magufwa no mu mikorere ya sisitemu. Byongeye kandi, amafi y’amafi arimo kandi imyunyu ngugu nka calcium, fosifore, fer, na zinc, zishobora guha umubiri w’umuntu ibintu bikenerwa kandi bigakomeza metabolisme isanzwe.
Amafi, impano iva mu nyanja, irabagirana cyane mubiribwa byabayapani nuburyohe budasanzwe nimirire ikungahaye. Yaba ikoreshwa nka garnish kuri sushi, intwari ya sashimi, cyangwa igice cyingenzi cya salade, imizingo y'intoki nibindi biryo, byongerera igikundiro kitagira ingano ibiryo byabayapani. Kuryoshya amafi ntabwo ari uburyohe gusa, ahubwo binumva ubuntu nubumaji bya kamere.
Twandikire
Beijing Shipuller Co., Ltd.
WhatsApp: +86 186 1150 4926
Urubuga:https://www.yumartfood.com/
Igihe cyo kohereza: Jun-12-2025