Tobikoni ijambo ry'Ikiyapani risobanura inyoni y'amafi iguruka, ikaba isharira kandi ikagira umunyu mwinshi hamwe n'umwotsi muto. Ni ikintu gikunzwe cyane mu biryo by'Abayapani nk'uburyohe bw'imizingo ya sushi.
Tobiko (inyoni y'amafi iguruka) ni iki?
Ushobora kuba warabonye ko hari ibintu by'amabara meza biri hejuru ya sashimi cyangwa imigozi ya sushi yo mu Buyapani muri resitora cyangwa supermarket. Akenshi, ibi biba ari amagi ya tobiko cyangwa inyoni zo mu bwoko bwa flying fish roe.
TobikoAmagi ni utubuto duto, tumeze nk'amasaro, dufite umurambararo uri hagati ya mm 0.5 na 0.8. Tobiko karemano ifite ibara ry'umutuku n'icunga, ariko ishobora gufata ibara ry'ikindi kintu ikahinduka icyatsi kibisi, umukara cyangwa andi mabara.
TobikoNi nini kurusha masago cyangwa capelin roe, kandi ni ntoya kurusha ikura, ari yo salmon roe. Ikunze gukoreshwa mu mafunguro ya sashimi, maki cyangwa andi mafi yo mu Buyapani.
Tobiko imeze ite?
Ifite uburyohe bworoheje bw'umwotsi n'umunyu kandi iryoshye gato kurusha izindi nyamaswa zo mu bwoko bwa roe. Ifite imiterere igoye ariko yoroshye, yuzuza neza umuceri n'amafi. Biraryoshye cyane iyo uriye ku migati ya sushi ya tobiko.
Akamaro k'imirire ya Tobiko
Tobikoni isoko nziza ya poroteyine, aside irike ya omega-3, na selenium, imyunyungugu ishinzwe gukora antioxydants. Ariko, kubera ko ifite cholesterol nyinshi, igomba gufatwa ku rugero.
Ubwoko bwa tobiko n'amabara atandukanye
Iyo bivanze n'ibindi bintu,tobikoishobora gufata ibara ryayo n'uburyohe bwayo:
Tobiko y'umukara: irimo wino y'inyama z'inkeri
Tobiko itukura: hamwe n'umuzi w'ibimera
Green tobiko: hamwe na wasaki
Tobiko y'umuhondo: hamwe na yuzu, ikaba ari indimu y'indimu y'Abayapani.
Ni gute wabika tobiko?
Tobikoishobora kubikwa muri firigo kugeza ku mezi 3. Iyo ukeneye kuyikoresha, koresha ikiyiko kugira ngo ukuremo ingano ukeneye mu gikombe, uyireke ishonge hanyuma uyisubize muri firigo.
Ni irihe tandukaniro riri hagati ya tobiko na masago?
Byombitobikonaho masago ni ifi zikunze kugaragara mu migati ya sushi. Tobiko ni ifi iguruka mu gihe masago ari igi rya Capelin. Tobiko ni nini, irabagirana kandi ifite uburyohe bwinshi, bityo ikaba ihenze cyane kurusha masago.
Uburyo bwo gukoratobikosushi?
1.Banza uzinge urupapuro rwa nori mo kabiri kugira ngo urucemo kabiri hanyuma ushyire igice cya nori hejuru y'umutambiko w'umugano.
Shyira umuceri wa sushi utetse neza hejuru ya nori hanyuma usukeho imbuto za sesame hejuru y'umuceri.
2. Hanyuma hindura byose kugira ngo umuceri wereke hasi. Shyira ibiryo ukunda hejuru ya nori.
Tangira kuzunguruka ukoresheje umugozi wawe w'umugano hanyuma ukomeze umugozi neza. Shyiraho igitutu kugira ngo uwukomeze.
3. Kuraho umutambiko w'umugano, hanyuma ushyiremo tobiko hejuru y'umuzingo wawe wa sushi. Shyira agace ka pulasitiki hejuru, hanyuma upfuke umutambiko wa sushi. Kanda buhoro buhoro kugira ngo ukandetobikohafi y'umuzingo.
4. Hanyuma ukureho umupfundikizo hanyuma ubike umupfundikizo wa pulasitiki, hanyuma ukate umuzingo mo ibice bingana n'ibinure. Kuraho umupfundikizo wa pulasitiki hanyuma wishimire!
Igihe cyo kohereza: Mutarama-08-2025