Niba hari igihe wigeze ubona ureba igikombe cyumuceri usanzwe, wibaza uburyo wazamurega kuva "MEH" kuri "bihebuje," noneho reka nkumenye ku isi yubumaji ya Tofutica. IbiAziyaIbihe byurumbaro ni nkumyitwarire myiza ya pantry yawe, yiteguye guhindura ibiti byagutse mu magare ya Gourmet. Hamwe no kuminjagira hano hamwe na fukake, fukake irashobora guhindura amafunguro ya mandane mubuhanga buntukuzi cyane. Noneho, inshuti, nshuti zanjye, kuko turi hafi gutangira urugendo rutoroshye runyuze mugihugu cyafuke!
Noneho, reka tuvuge kubyo fukake mubyukuri. Tekereza ibirori mumunwa wawe ahoicyatsi, imbuto ya sesame, na medley y'ibirungo ni abashyitsi b'icyubahiro. Fukake nigihe cyibihe byumye mubisanzwe birimo ibintu nkamafi yumye,icyatsi, imbuto ya sesame, n'ibirungo bitandukanye. Ninkaho guturika uburyohe bwamacupa kandi bitegereje umwanya ukwiye guturika. Urashobora kuyisanga muburyo butandukanye, kuva kera nori kugeza kuri chili, kandi biratunganye kuri twe tudashaka kongeramo pizzazz gato kumafunguro yacu tutiriwe tumara mu gikoni. Mubyukuri, ninde ufite umwanya kubwibyo?
Noneho, urashobora kwibaza uburyo wakoresha ibi bihe byubumaji muguteka kwawe. Ubwiza bwa fukake ni byinshi. Urashobora kuminjagira kumuceri, noode, salade, cyangwa na popcorn (yego, wanyumvise neza!). Ninkaho icyuma cyingabo zubusuwisi cyimirimo - yiteguye gukemura ibyokurya byose ujugunye inzira. Kumva adventun arventurous? Gerageza kuyivanga mumagi yawe yatoboye mugitondo kizagutera kumva umeze nkuwacumbike. Cyangwa, niba uri mumyumvire yo kurya, guta inzika kuri avoka yawe hanyuma urebe abayoboke ba Instagram yawe skyrockes nkuko batangaze ubuhanga bwawe bushya bwa Gourmet.
Noneho, reka tumanuke kuri Nitty-gritty: Ibisubizo! Imwe munzira nkunda zo gukoresha fukake iri munzira yoroshye ariko iryoshye iryoshye. Tangira hamwe numuceri wera cyangwa wijimye (cyangwa quinoa niba wumva ari byiza), hanyuma ukemure inkoko ukunda poroteyine, tofu, cyangwa nigikoni gisigaye kuva nijoro ryakeye. Ibikurikira, ongeramo amabara yubukorikori bwinyamanswa: tekereza imyumbati yaka, karoti ihindagurika, kandi birashoboka ko na Edamame kuri iyo myambaro yinyongera. Hanyuma, ntugatonyanga soya ntoya ya soya cyangwa amavuta ya sesame hejuru hanyuma arangize hamwe no kumenagura ubunini bwa fukake. Voila! Wakoze gusa ifunguro ntabwo ari ugukwiriye gusa ahubwo nanone gupakira hamwe nuburyohe.
Mu gusoza, fukake nintwaro y'ibanga igikoni cyawe cyabuze. Biroroshye gukoresha, guhuza bidasanzwe, nongeraho uburyohe buzatuma uburyohe bwawe bubyina umunezero. Noneho, ubutaha usanga mu kazu gato, kugera kuri iyo sanoka, ureke guhanga kwawe ngo ukore ishyamba. Waba urimo gukubita ifunguro ryinshi ryibyumweru cyangwa gushimisha abashyitsi mu birori byo kurya, iki gihe cyuruhiso kizapfukirana. Komeza rero, uyamire kuri byose, urebe uko amafunguro yawe ava kuri Drab kugeza igihe gito! Guteka Byiza!
Igihe cyo kohereza: Nov-18-2024