Nameko mushroomni igihumyo kibora kandi kimwe muri bitanu byingenzi bihingwa mu buryo bwa gihanga biribwa. Bizwi kandi nk'ibihumyo bya nameko, umutaka wa fosifori ufite umucyo, isaro ry'igihumyo, ibihumyo bya nameko, n'ibindi, kandi byitwa Nami ibihumyo mu Buyapani. Nibihumyo bibora ibiti bifite ingofero yoroheje ibaho mugihe cyizuba n'itumba. Nimwe mubintu byingenzi bihingwa bihingwa bihingwa biribwa. Yiswe izina kuko capa yayo ifatanye nurwego rwa mucus, yoroshye kandi iryoshye iyo uriye. Ifite isura nziza kandi uburyohe. Ibihumyo bishya nameko bifite uburyohe buhebuje kandi byitwa "Pearl Princess" mubwami bwibihumyo.
Guhinga ibihumyo
Nameko ibihumyokoresha kubora ibiti n'ibyatsi byapfuye kugirango ubone intungamubiri, bityo rero ibyingenzi byingenzi bigize umuco wumucyo ni ibiti, ibinyampeke by ingano, nibindi. Tegura umuco wumuco, ucupa, hanyuma uhindure. Gutera ibihumyo bya nameko, na mycelium izakura nyuma y'amezi 2-3 yo guhinga. Imirongo ya radiyo igaragara mugice cyanyuma cyibihumyo bya nameko, naho ingofero ni umuhondo wijimye kugeza umuhondo-umukara. Numuhondo wa zahabu murwego rukuze, kandi impande zoroheje. Irashobora gusarurwa mbere yuko igihumyo cyibihumyo kidafungura hafi igice cyukwezi. Ubwiza bwibicuruzwa bya nameko ibihumyo capeti yafunguye byagabanutse. Nyuma yo gusarura, ibihumyo bya nameko birasukurwa kandi bigashyirwa mu byiciro ukurikije ubunini bwa capa hamwe nurwego rwo gufungura, hanyuma bikapakirwa. Umuco wibihumyo nameko urashobora gusarurwa ubugira kabiri ibyumweru bibiri nyuma yo gusarura.
Ni izihe ngaruka n'imikorere y'ibihumyo bya nameko?
Nameko mushroomikungahaye ku mirire kandi ifite imikorere n'ingaruka nyinshi, zirimo kunoza ubudahangarwa, kurwanya anti-okiside, kugaburira ubwonko, kugabanya lipide yamaraso, kugabanya umuvuduko wamaraso, nibindi. Birashobora kuribwa muburyo buke burimunsi.
1.Nameko mushroomntabwo iryoshye kandi ifite intungamubiri gusa, ahubwo nibintu bifatanye bifatanye hejuru yumutwe wibihumyo bya nameko ni aside nucleique, ifasha cyane kubungabunga ingufu nubwonko bwumubiri wumuntu, kandi ikagira n'ingaruka zo guhagarika ibibyimba .
2.Nameko mushroomirimo poroteyine yuzuye, ibinure, karubone, fibre itavanze, ivu, calcium, fosifore, fer, vitamine B, vitamine C, niacin hamwe na aside aside amine itandukanye ikenewe mu mubiri w'umuntu. Nk’uko ubushakashatsi bw’inzobere bubigaragaza, ibiyikuramo bifite igipimo cya 70% cyo kubuza s-180 na Ehrlich itera kanseri mu mbeba.
3.Nameko mushroomifite proteyine nyinshi kandi igogorwa byoroshye kandi igatwarwa numubiri wumuntu. Ikungahaye kandi kuri aside amine, ishobora kuzamura ubudahangarwa bw'umuntu no kurwanya virusi zitandukanye.
4.Nameko mushroomikungahaye kuri vitamine C, ifite ingaruka nziza za antioxydeant, irashobora gukuraho neza radicals yubusa, gutinda gusaza, kugumana imiterere yuruhu no kumurika, kandi nubuvuzi bwiza bwibiryo byubwiza bwumugore no kwita kuburuhu.
5. Ibintu bifatika bifatanye hejuru yubuso bwaNameko mushroomcap ni acide nucleic, ifasha kugumya ibikorwa byubwonko bwubwonko, gukuraho umunaniro, no kuzuza ingufu. Nibiryo byiza byubuzima bwubwonko nubuzima bwubwonko, kandi burakwiriye cyane kubana mugihe cyo gukura, abakozi bo mumutwe, hamwe nabantu bageze mu za bukuru ndetse nabasaza gukoresha nka tonic yubwonko.
6.Nameko ibihumyozikungahaye ku bintu bya polypeptide, bitera ibinure mu mubiri. Kurya neza birashobora gufasha kugabanya lipide yamaraso.
7.Nameko ibihumyozirimo polysaccharide zimwe na zimwe, zifite ingaruka zo gufasha kugabanya umuvuduko wamaraso. Abarwayi bafite umuvuduko ukabije barashobora kubarya mu rugero.
Byongeye,Nameko ibihumyoirashobora kandi kugira ingaruka zo kurinda umwijima, kugabanya inkorora no kugabanya flegm, nibindi. Abaturage muri rusange barashobora kubarya mu rugero, ariko abafite allergie yibiribwa by ibihumyo barabujijwe kubirya kugirango birinde gutera allergie.
Twandikire:
Beijing Shipuller Co., Ltd.
WhatsApp: +86 18311006102
Urubuga: https://www.yumartfood.com/
Igihe cyo kohereza: Ukuboza-21-2024