Inyamaswa zo mu bwoko bwa Capelin ziryoshye kandi ziryoshye: Ubutunzi bwo guteka

Capelin roe, izwi cyane nka "masago, ebikko"ni uburyohe buzwi cyane mu migenzo itandukanye yo guteka, cyane cyane mu biryo by'Abayapani. Aya magi mato y'icunga akomoka kuri capelin, ifi nto iboneka mu Nyanja ya Atalantika y'Amajyaruguru na Arctique. Izwiho uburyohe n'imiterere yayo yihariye, capelin roe yabaye ikintu gikunzwe cyane mu biryo byinshi, yongera uburyohe n'ubwiza ku biryo.

Ubutunzi bw'ibiryo1
Ubutunzi bw'ibiryo2

Imwe mu mikoreshereze ikunze gukoreshwa cyane kuri capelin roe ni muri sushi, aho ikunze gukoreshwa nk'inyongera cyangwa kuzuza imigozi ya sushi. Uburyohe bworoshye kandi bw'umunyu muke bwa capelin roe bwuzuza uburyohe bworoheje bw'umuceri wa sushi n'amafi mashya, bikongera uburyohe bwo kurya muri rusange. Iyo itekeshejwe muri sushi, capelin roe itanga ijwi ryiza ryo gutobora, rigasohora uburyohe bwayo buri gihe. Ubu buryo bwo kumva ni imwe mu mpamvu capelin roe ikunzwe cyane n'abakunzi ba sushi.

Ubutunzi bw'ibiryo3
Ubutunzi bw'ibiryo4
Ubutunzi bw'ibiryo5

Uretse sushi, capelin roe ikoreshwa mu gutegura andi mafunguro atandukanye. Ishobora gukoreshwa muri salade, makaroni, cyangwa se nk'uburyo bwo gushariza isupu. Uburyo ikoreshwa mu buryo butandukanye butuma abatetsi bayigerageza mu buryo butandukanye bwo guteka. Ibara ryiza ry'iyi roe ryongera ubwiza bw'amaso, bigatuma amafunguro arushaho gukurura no kuryoha.

Ukurikije imirire, capelin roe ifite intungamubiri nyinshi. Ikungahaye kuri aside irike ya omega-3, ari yo ingenzi ku buzima bw'umutima no ku mibereho myiza muri rusange. Byongeye kandi, irimo poroteyine nyinshi, vitamine na myunyungugu, bigatuma iba intungamubiri ku ifunguro iryo ari ryo ryose. Inyungu za capelin roe ku buzima, hamwe n'uburyohe bwayo budasanzwe, bituma iba amahitamo meza ku bashaka kunoza imirire yabo.

Kubungabunga ibidukikije ni ikintu cy'ingenzi mu nganda z'ibikomoka ku mafi, kandi capelin roe nayo ni uko. Gushaka amasoko y'amafi mu buryo bunoze ni ngombwa kugira ngo amafi akomeze kuba mazima kandi ibidukikije birindwe. Abatanga amasoko benshi ubu bari kwibanda ku burobyi burambye, butarinda ibidukikije gusa ahubwo bunarinda ubwiza bw'ibikomoka ku mafi. Abaguzi barimo gusobanukirwa akamaro ko kubungabunga ibidukikije, kandi guhitamo capelin roe iboneka neza bishobora kugira uruhare mu buzima bw'inyanja.

Mu gusoza, capelin roe si ikintu cyo guteka gusa; ni ikimenyetso cy'uburyohe bwinshi n'umuco w'ibiryo byo mu nyanja. Uburyohe bwayo bwihariye, akamaro kayo k'imirire, hamwe n'uburyohe butandukanye bituma iba inyongera y'agaciro ku mafunguro atandukanye. Uko icyifuzo cy'ibiryo byo mu nyanja bikomeza kwiyongera, capelin roe ni amahitamo meza kandi akwiye ku bakunda ibiryo hirya no hino ku isi. Yaba itangwa nka sushi cyangwa nk'igice cy'ifunguro ryiza, capelin roe nta gushidikanya ko izaryohera imitsi kandi ikongera uburyohe ubwo aribwo bwose bwo kurya.

Umuntu wo kuvugana nawe:
Beijing Shipuller Co., Ltd.
WhatsApp: +86 178 0027 9945
Urubuga:https://www.yumartfood.com/


Igihe cyo kohereza: Ukuboza-04-2024