Uko ubumenyi ku buzima ku isi n'ibitekerezo by'iterambere rirambye bigenda byiyongera, isoko rya poroteyine ishingiye ku bimera ririmo kwiyongera cyane. Nk'"umubare w'abantu bose" mu muryango wa poroteyine ishingiye ku bimera, poroteyine ya soya yabaye ingenzi mu guhindura no kunoza ubucuruzi bw'ibiribwa, ikoresha...
Salade ya Wakame: Umugenzi mwiza wo kugabanya ibiro Mu gushaka ubuzima bwiza muri iki gihe, abantu benshi batangira kwita ku mirire yabo. Cyane cyane ku bashaka kugabanya ibiro, ni ingenzi cyane gushaka ibiryo biryoshye kandi bifasha mu kugabanya ibiro. ...
Gufungura imikino y'itumba muri Aziya ni umunsi mukuru ukomeye uhuza abakinnyi, abayobozi, n'abareba imikino baturutse impande zose z'umugabane kugira ngo bishimire umwuka wo kwitwara neza mu mikino no guhatana. Imikino y'itumba muri Aziya izabera i Harbin kuva ku ya 7 kugeza ku ya 14 Gashyantare. Ni ubwa mbere Harbin...
Iserukiramuco ry'amatara, umunsi mukuru w'Abashinwa uzwi cyane, uba ku itariki ya 15 y'ukwezi kwa mbere kw'ukwezi, bikaba ari byo bisoza ibirori by'Ubunani bw'Abashinwa. Iyi tariki ikunze kuba ihuye na Gashyantare cyangwa mu ntangiriro za Werurwe muri kalendari ya Gregori. Ni igihe cyuzuyemo...