Miso, ibirungo gakondo by’Abayapani, byabaye inkingi ikomeye mu biryo bitandukanye byo muri Aziya, bizwiho uburyohe bwabyo bwinshi n’uburyohe butandukanye bwo guteka. Amateka yabyo amaze imyaka igihumbi, ashingiye cyane ku buryo bwo guteka bw’Abayapani. Iterambere rya mbere rya miso rishingiye ku buryo bwo guteka bukoresha soya, bwahindutse ubwoko butandukanye, buri kimwe gifite imiterere yihariye, uburyohe, n’uburyohe bwo guteka.
Amateka y'amateka
MisoInkomoko ya miso ishobora gukomoka mu gihe cya Nara (710-794 nyuma ya Yesu), ubwo yagezwaga mu Buyapani iturutse mu Bushinwa, aho ibikomoka kuri soya bisembuye bisa nabyo byari bimaze gukoreshwa. Ijambo "miso" rikomoka ku magambo y'Ikiyapani "mi" (bisobanura "gusogongera") na "so" (bisobanura "gusembuye"). Mbere na mbere, miso yafatwaga nk'ikintu cy'agaciro cyagenewe abakomeye; icyakora, uko ibinyejana byagiye bihita, yarushijeho kuboneka ku baturage benshi.
Umusaruro wamisoNi igikorwa gishimishije gishobora gufata amezi make kugeza ku myaka myinshi. Ubusanzwe, soya zitekwa kandi zigahuzwa n'umunyu na koji, ikimera cyitwa Aspergillus oryzae. Uru ruvange rusigara kugira ngo rubyimbe, aho koji isya ibinyampeke na poroteyine, bigatuma habaho uburyohe bwinshi bwa umami, miso yishimirwa cyane.
Akamaro k'ibiribwa byasembuye
Ibiryo byasembuye nkamiso, biremwa binyuze mu buryo karemano aho mikorobe, nka bagiteri n'umusemburo, zisenya isukari n'ibinyampeke. Ubu buryo ntibutuma ibiryo birushaho kugorana, ahubwo bunatuma igihe cyo kubirya kigera ku gihe. Ibiryo bisembuye akenshi bikungahaye kuri probiotics, ari zo bagiteri nzima zitanga inyungu ku buzima. Kuba hari izi mikorobe z'ingirakamaro bigira uruhare mu buryohe butangaje n'imiterere yihariye ituma ibiryo bisembuye biba bitandukanye kandi biryoshye.
Ibiryo byasembuye bitanga kandi inyungu nyinshi ku buzima. Bizwiho gushyigikira ubuzima bw'igogora binyuze mu kunoza uburinganire bwa mikorobe zo mu mara, bishobora gutuma igogora rirushaho kuba ryiza no kwinjiza intungamubiri. Byongeye kandi, probiotics ziri mu biribwa byasembuye zishobora kongera ubudahangarwa bw'umubiri, bikagabanya ibyago byo kwandura indwara. Dushyize ibiryo byasembuye mu mirire yacu, dushobora gukoresha ubushobozi bwabyo mu guteza imbere ubuzima bwiza n'imibereho myiza muri rusange.
Ubwoko bwaMiso
MisoIboneka mu moko atandukanye, buri imwe itandukanye bitewe n'amabara yayo, ibikoresho byayo, igihe cyo kuyishyushya, n'uburyohe bwayo. Aya ni yo moko akunze kuboneka kandi ashyirwa mu byiciro hakurikijwe amabara.
1. UmweruMiso(Shiro Miso): Irangwa n'umuceri mwinshi ugereranyije na soya kandi ikaba itarashya neza, miso yera itanga uburyohe bwiza kandi bworoheje. Ubu bwoko bukunze gukoreshwa mu isosi, marinade, n'isupu yoroheje.
2. UmutukuMiso(Aka Miso): Bitandukanye na miso y'umweru, miso itukura irabya igihe kirekire kandi irimo soya nyinshi, bigatuma ibara ryijimye n'uburyohe bukomeye kandi bw'umunyu. Ijyana neza n'ibiryo biryoshye nk'inyama zokeje n'inyama zokeje.
3. Miso ivanze (Awase)Miso): Nk'uko izina ribigaragaza, ubu bwoko bw'imitobe buhuza miso y'umweru n'umutuku, bugahuza uburyohe bwa miso y'umweru n'uburyohe bwa miso y'umutuku. Ikoreshwa mu buryo butandukanye mu guteka, kuva ku isupu kugeza kuri marinade.
Ubwo bwoko ni bwo ushobora gusanga mu iduka ry'ibiribwa, ariko hari ubwoko butandukanye burenga 1.300 bwa miso bwo kumenya no gukunda. Ubwoko bwinshi muri ubwo bwoko bukunze kwitirirwa ibikoresho byabwo.
1. InganoMiso(Mugi Miso): Yakozwe ahanini mu ngano na soya, ifite uburyohe bwihariye buryoshye gato kandi bumeze nk'ubutaka. Ubusanzwe isa n'iy'umukara kurusha miso yera ariko yoroshye kurusha miso itukura, bigatuma ikwiriye gukoreshwa mu isosi no mu isosi.
2. UmuceriMiso(Kome Miso): Ubu bwoko bwakozwe mu muceri na soya, bisa na miso yera ariko bushobora gutandukana mu mabara kuva ku yoroshye kugeza ku yijimye bitewe n'igihe cyo guhisha. Miso y'umuceri itanga uburyohe bwiza kandi bworoheje, ikaba nziza ku isupu no ku biryo byo mu mazi.
3. SoyaMiso(Mame Miso): Ikorwa ahanini muri soya, bigatuma igira ibara ryijimye n'uburyohe bukomeye kandi bw'umunyu. Ikunze gukoreshwa mu biryo biryoshye nk'inyama n'isupu, aho uburyohe bwayo bukomeye bushobora kongera uburyohe muri rusange.
Porogaramu zo guteka
MisoIrahinduka cyane kandi ishobora gukoreshwa mu mafunguro atandukanye. Igira uruhare runini mu isupu ya miso, ibiryo gakondo by'Abayapani bifasha mu gushyuha. Uretse isupu, miso yongera uburyohe bwa marinades ku nyama n'imboga zokeje, isosi za salade, ndetse n'ibirungo byo guteka ku mafunguro yokeje.
Muri iki gihe,misoishobora gushyirwa mu buryo bugezweho, nk'ibirayi bya miso-glazed, amavuta ya miso-infusion, cyangwa se deseri nka miso caramel. Uburyohe bwayo bwihariye bwuzuzanya n'ibintu bitandukanye, byongera ubunini n'ubukonje ku biryo biryoshye n'ibiryoshye.
Umwanzuro
Misosi ibirungo gusa; ni ikintu gikomeye mu murage w’ibiryo by’Ubuyapani. Amateka yabyo maremare n’ubwoko butandukanye bigaragaza ubuhanga bwo guteka ndetse n’ingaruka zikomeye ku bintu byo mu karere.
Uko abantu ku isi bashishikajwe n'ibiryo by'Abayapani bikomeje kwiyongera, miso yiteguye kwinjira mu gikoni ku isi yose, ikagutera inkunga mu biryo bishya n'uburyohe bushya. Waba uri umutetsi w'inararibonye cyangwa umutetsi wo mu rugo, kwiga ubwoko butandukanye bwa miso bishobora kuzamura uburyohe bwawe no gutuma urushaho kwishimira iki kintu cya kera. Kwemera miso mu bikorwa byawe byo guteka ntibinongera uburyohe gusa ahubwo binaguhuza n'umuco umaze ibinyejana byinshi.
Twandikire
Beijing Shipuller Co., Ltd.
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Igihe cyo kohereza: Ukwakira 16-2024