Miso, ibirungo gakondo byabayapani, byahindutse ibuye ryibanze mu biryo bitandukanye byo muri Aziya, bizwi cyane kubera uburyohe bukungahaye no guteka. Amateka yacyo yamaze imyaka igihumbi, yinjiye cyane mubikorwa byo guteka mubuyapani. Iterambere ryambere rya miso ryashinze imizi muburyo bwo gusembura burimo soya, yahindutse muburyo butandukanye, buriwese wirata ibiranga bidasanzwe, uburyohe, hamwe nibisabwa.
Amateka Yamateka
MisoInkomoko irashobora guhera mu gihe cya Nara (710-794 nyuma ya Yesu), igihe yinjizwaga mu Buyapani kuva mu Bushinwa, aho ibicuruzwa bya soya bisembuye byari bisanzwe bikoreshwa. Ijambo "miso" rikomoka ku magambo yikiyapani "mi" (bisobanura "kuryoha") na "so" (bisobanura "fermented"). Ku ikubitiro, miso yafatwaga nkikintu cyiza cyagenewe intore; ariko, mu binyejana byinshi, byarushijeho kugera kubaturage benshi.
Umusaruro wamisoni inzira ishimishije ishobora gufata ahantu hose kuva mumezi make kugeza kumyaka myinshi. Ubusanzwe, soya itekwa igahuzwa n'umunyu na koji, ifu yitwa Aspergillus oryzae. Uru ruvange rusigaye kuri ferment, mugihe koji yamenaguye ibinyamisogwe na proteyine, bikavamo uburyohe bukungahaye kuri umami miso yizihizwa.
Inyungu zibyo kurya
Ibiryo bisembuye nkamiso, byakozwe binyuze muburyo busanzwe aho mikorobe, nka bagiteri n'umusemburo, bigabanya isukari hamwe na krahisi. Iyi nzira ntabwo yongerera gusa ibiryo ibiryo, ahubwo inongerera igihe cyayo. Ibiryo byasembuwe akenshi bikungahaye kuri porotiyotike, ni bagiteri nzima zitanga ubuzima bwiza. Kubaho kwa mikorobe ngirakamaro bigira uruhare muburyohe bwa tangy hamwe nuburyo budasanzwe butuma ibiryo byasembuwe bitandukanye kandi bishimishije.
Ibiryo byasembuwe nabyo bitanga inyungu nyinshi mubuzima. Bazwiho gushyigikira ubuzima bwigifu mugutezimbere mikorobe ya mikorobe, ishobora gutuma igogorwa ryiza hamwe nintungamubiri. Byongeye kandi, porotiyotike mu biribwa byasembuwe irashobora kongera ubudahangarwa bw'umubiri, bikagabanya ibyago byo kwandura n'indwara. Muguhuza ibiryo byasembuwe mumirire yacu, turashobora gukoresha ubushobozi bwabo kugirango tuzamure ubuzima bwiza muri rusange.
Ubwoko bwaMiso
Misoiza muburyo butandukanye, buri kimwe gitandukanijwe namabara yacyo, ibiyigize, igihe cya fermentation, hamwe nuburyohe bwa flavour. Ibikurikira nubwoko bukunze kuboneka kandi bashyizwe mubyiciro.
1. UmweruMiso(Shiro Miso): Kurangwa numubare munini wumuceri kuri soya nigihe gito cyo gusembura, miso yera itanga uburyohe kandi bworoshye. Ubu bwoko bukoreshwa muburyo bwo kwambara, marinade, hamwe nisupu yoroheje.
2. UmutukuMiso. Ihuza neza nibiryo byumutima nka stew ninyama zokeje.
3. Kuvanga Miso (AwaseMiso): Nkuko izina ribigaragaza, ubu bwoko bukomatanya miso yera n umutuku, bikerekana uburinganire hagati yuburyohe bwa miso yera nuburebure bw uburyohe bwa miso butukura. Ikora nkuburyo butandukanye muburyo butandukanye, kuva isupu kugeza marinade.
Izi nubwoko ushobora gusanga mububiko bw'ibiribwa, ariko hariho amoko arenga 1.300 atandukanye ya miso kumenya no gukunda. Benshi murubwo bwoko bakunze kwita amazina yabyo.
1. InganoMiso(Mugi Miso): Yakozwe cyane cyane mu ngano na soya, igaragaramo uburyohe butandukanye buryoshye gato n'ubutaka. Mubisanzwe bigaragara ko ari umwijima kuruta miso yera ariko yoroshye kuruta miso itukura, bigatuma ibera isosi no kwambara.
2. UmuceriMiso. Umuceri miso utanga uburyohe kandi bworoshye, nibyiza kubisupu no kwibiza.
3.SoybeanMiso(Mame Miso): Ikozwe cyane cyane muri soya, bivamo ibara ryijimye kandi uburyohe bukomeye, umunyu. Bikunze gukoreshwa mubiryo byumutima nka stew hamwe nisupu, aho uburyohe bwayo bukomeye bushobora kuzamura imiterere yuburyohe.
Ibyokurya
Misoni imiterere idasanzwe kandi irashobora gukoreshwa muburyo butandukanye. Ifite uruhare runini mu isupu ya miso, ibiryo gakondo byabayapani bikora nkintangiriro ihumuriza. Kurenza isupu, miso yongerera uburyohe bwa marinade inyama n'imboga zasye, kwambara salade, ndetse no gushiramo ibiryo bikaranze.
Muri iki gihe,misoIrashobora kwinjizwa mubindi byinshi bigezweho, nkibijumba byometseho amavuta, amavuta yatewe nabi, cyangwa ndetse nubutayu nka karamel miso. Uburyohe bwayo budasanzwe bwuzuza ibintu bitandukanye, byongeramo ubujyakuzimu nuburemere kubiryo biryoshye kandi biryoshye.
Umwanzuro
Misoni ibirenze ibirungo gusa; byerekana ibintu byinshi byumurage wubuyapani. Amateka yacyo menshi nubwoko butandukanye byerekana ubuhanga bwa fermentation ningaruka zikomeye zibigize akarere.
Mugihe isi yose ishishikajwe nigikoni cyabayapani ikomeje kwiyongera, miso yiteguye kwinjira mubikoni kwisi yose, itera ibyokurya bishya nibiryohe. Waba uri umutetsi w'inararibonye cyangwa umutetsi wo murugo, gucengera muburyo butandukanye bwa miso birashobora kuzamura ibyo uteka kandi bikagutera gushimira byimazeyo kubintu bya kera. Kwakira miso mubikorwa byawe byo guteka ntabwo byongera uburyohe gusa ahubwo binaguhuza numuco wateye imbere mubinyejana byinshi.
Twandikire
Beijing Shipuller Co., Ltd.
WhatsApp: +86 136 8369 2063
Urubuga:https://www.yumartfood.com/
Igihe cyo kohereza: Ukwakira-16-2024