Tangawizi ya Sushi igurishijwe mu buryo bugurishwa ibiro 20

Tangawizi ivanze n'ibirungo ni ikirungo cyiza gikozwe mu mizi y'itangawizi ikiri nto kandi yoroshye, inyura mu buryo bwitondewe bwo kuyisya kugira ngo yongere imiterere yayo karemano. Iyi tangawizi irabagirana, iraryoshye kandi iryoshye gato ituma habaho amafunguro atandukanye, bigatuma ikundwa cyane mu mafunguro menshi. Nubwo ikunze kujyana na sushi na sashimi, aho isukura amata, tangawizi ivanze n'ibirungo ikoresha ibirungo igera kuri salade, sandwiches, n'ibikombe by'umuceri, itanga uburyohe bwinshi bwuzuzanya n'ibintu bitandukanye.

Uretse uburyo itekwa, tangawizi ihiye irazwiho akamaro kayo ku buzima. Izwiho ubushobozi bwayo bwo kurwanya ububyimbirwe, tangawizi ifasha mu igogora kandi igafasha mu kugabanya isesemi. Ikungahaye kuri antioxydants, tangawizi ihiye igira uruhare mu kunoza imikorere y'ubudahangarwa bw'umubiri no ku mibereho myiza muri rusange. Ubusanzwe itegurwa ukata tangawizi nshya ukayishyira mu ruvange rwa vinegere, isukari n'umunyu, ikomeza kugira imiterere myiza n'ibara ryiza. Yaba ikoreshwa nk'ibiryo byo ku ruhande, hejuru, cyangwa ikintu cyihariye, tangawizi ihiye yongera uburyohe bwiza ku ifunguro iryo ari ryo ryose, ikurura abakunzi b'ibiryo ndetse n'abantu bakunda ubuzima.